66fit Balance Board - Height Adjustable CAPITAL WHO Recommended formula

WHO Recommended formula

Wrap the lateral elastic strap upward around the ankle

The greater the flex

resting one point of the bar on the ground add variability to floor                 exercises such as lunges and squats• Fluid combinations

66fit Balance Board - Height Adjustable CAPITAL WHO Recommended formulaA three in one Balance Board offering three levels of difficulty. Features: Moves in any plane making it an effective tool for balance training, rehabilitation and exercise Ideal for training your core muscles Use this balance board for proprioceptive and rehabilitiation exercises to improve balance and coordination for the whole body Height Adjustable: 12cm, 13cm and 14cm